Day In The Flow Blog – Day In The Flow

Suffering

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August 17, 2022

One of the four noble truths in the Buddha’s teachings is that life is suffering. Suffering not in the sense of physical pain but suffering as it relates to being unfulfilled and unhappy. This feeling of being discontent is usually…

Lighthouses

Lighthouses https://www.dayintheflow.com/wp-content/uploads/2022/08/Lighthouse-1-685x1024.jpeg 685 1024 admin admin https://secure.gravatar.com/avatar/09060240f2b9ab9f7c221a74596f6d8a1bae9158698caf53c33e069d26311966?s=96&d=mm&r=g August 17, 2022 August 17, 2022

By: admin

August 17, 2022

While I was recovering from a serious illness someone suggested that I start sketching and drawing. It seemed like a stange suggestion because I never considered myself to be an artist but I went to an art supply store and…

Forgiving Yourself

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By: admin

June 22, 2015

In my recovery I have discovered that one of the most difficult things to accomplish is forgiving myself for my past words and actions. I often think about the terrible things I said and did to people and to myself…